🧠 Did you know the thickness of a mouthpiece determines whether it actually works? For real performance benefits, a mouthpiece must be at least 3.5mm thick. Why? 👉 Anything thinner doesn’t properly reposition the jaw. 👉 Without that shift, you don’t unlock the neuromuscular activation that stabilizes your body from the jaw down. 👉 That means less balance, less strength output, and less protection. This isn’t about “just having something in your mouth.” It’s about biomechanics. Thickness = th
🧠 Did you know the thickness of a mouthpiece determines whether i…
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