Your back looks wide, but not thick? Fix that. Add these upper-back moves and turn flat into 3D.
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YouTubeFitonomy Coach
Your back looks wide, but not thick? Fix that. Add these upper-back moves and turn flat into 3D.
Your back might look wide from behind — but flat from the sides? Time to fix that. 💪 In this video, we target the upper and mid-back to add real depth and thickness to your physique. Learn how to balance your back development with the best rear delt, trap, and rhomboid exercises: Wide-Grip Cable Row Kneeling V-Bar Pulldown Reverse Cable ...
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The most colorful aquarium I've ever seen, and it's made of LEGO bricks! Icons series set #10366 Tropical Aquarium will be available in stores on November 16, 2025. It consists of 4154 pieces and costs 479.99 USD / 449.99 EUR / 1949.99 PLN. What I like: - Looks cool - so many tiny and colorful pieces making underwater plants (coral reef) are awesome. We have here chefs hats, Adventurers helmets, broom tips and many more elements used smart to create beautiful reef - Moving parts - you can move f
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