Daylight Saving Time vs. Standard Time — Which one is actually better?
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Daylight Saving Time vs. Standard Time — Which one is actually better?
Every year, we move the clocks forward and back — but does Daylight Saving Time really make sense anymore? In this video, I break down the real differences between Daylight Saving Time (DST) and Standard Time — from its military origins in World War I, to how it actually affects your energy use, sleep schedule, and daily life. Whether you ...
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