Flossing Exercises for DORSAL SCAPULAR NERVE ENTRAPMENT
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YouTubeMovement & Function
Flossing Exercises for DORSAL SCAPULAR NERVE ENTRAPMENT
These exercises release the Dorsal Scapular Nerve from common points of entrapment along the entire path of the nerve. Daily performance of these movements help relieve pain, numbness and weakness due to compression or pinching of the nerve. Timestamps: 00:00 Intro 02:35 Postural Correction 03:17 Neck Side Bend 06:24 Flossing at Shoulder Blade ...
108K viewsNov 17, 2023
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