Did you know that types of light exposure can have a significant effect on our sleep? Exposure to blue light at inappropriate times of day can dysregulate hormones and circadian rhythm. These blue light blocking glasses support my day, evening and night routine and optimize my sleep, mood and mental health and energy. #bluelight #bluelightblockingglasses #vivarays #naturecycles #circadianrhythm #functionalmedicine #sleep #wellness #mood #concentration #energy | Claudia Arregoytia, MD, ND, IFMCP
1:31
FacebookClaudia Arregoytia, MD, ND, IFMCP
Did you know that types of light exposure can have a significant effect on our sleep? Exposure to blue light at inappropriate times of day can dysregulate hormones and
Claudia Arregoytia, MD, ND, IFMCP. Claudia Arregoytia, MD, ND, IFMCP · Original audio. Did you know that types of light exposure can have a significant effect on our sleep? Exposure to blue light at inappropriate times of day can dysregulate hormones and circadian rhythm. These blue light blocking glasses support my day, evening and night ...
2K viewsNov 18, 2022
Related Products
Long Exposure Photography Beach
Exposure Triangle Book
Exposure Triangle Sticker
#Exposure Triangle Explained
Understanding Exposure: The Exposure Triangle with Mark Wallace
Understanding Exposure: The Exposure Triangle with Mark Wallace
YouTubeMar 31, 2015
Aperture, Shutter Speed, ISO - The Exposure Triangle Explained
Aperture, Shutter Speed, ISO - The Exposure Triangle Explained
YouTubeMar 23, 2020
Top videos
1K views | 略 Exposure to low indoor temperatures can have a serious impact on your health as you get older, or if you have an underlying health condition. During this cold spell, follow these tips to stay warm and look out for those most at risk from the effects of cold weather. | Devon County Council | Facebook
0:33
1K views | 略 Exposure to low indoor temperatures can have a serious impact on your health as you get older, or if you have an underlying health condition. During this cold spell, follow these tips to stay warm and look out for those most at risk from the effects of cold weather. | Devon County Council | Facebook
FacebookDevon County Council
2K views1 week ago
23K views · 166 reactions | Dive deep into the world of Somatic...
0:44
23K views · 166 reactions | Dive deep into the world of Somatic...
FacebookMayim Bialik
6.3K views1 week ago
2.9K views · 10K reactions |  The Hidden Danger in Your Diet! ...
1:31
2.9K views · 10K reactions |  The Hidden Danger in Your Diet! ...
FacebookPaulina Ferrari
1.1M views3 weeks ago
Exposure Triangle Tips
Exposure Triangle Explained for Beginners in Under 6 Minutes
6:28
Exposure Triangle Explained for Beginners in Under 6 Minutes
YouTubeGreat Big Photography World
11.2K viewsApr 2, 2022
Learn How To Master the Exposure Triangle in Photography
1:07
Learn How To Master the Exposure Triangle in Photography
YouTubeErin - Travel Photographer &
4K views5 months ago
Exposure Triangle Explained | Photography Basics
0:53
Exposure Triangle Explained | Photography Basics
YouTubeAdorama
5.4K viewsFeb 2, 2024