How to do Bhastrika | Pranayama | Breathing Exercise | Yogalates with Rashmi
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YouTubeYogalates With Rashmi
How to do Bhastrika | Pranayama | Breathing Exercise | Yogalates with Rashmi
Learn the basics of Breath Work and the right technique of breathing. In this video, you will learn how to do Bhastrika by which you can maximise the utilisation of your lungs, eliminate toxins through the breath and improve the flow of oxygen in your system. Website: https://www.yogalateswithrashmi.com Follow Rashmi on Social Media Instagram ...
466.4K viewsFeb 28, 2021
Bhastrika Benefits
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