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How To Stop Binge Eating
14:09
YouTubeKati Morton
How To Stop Binge Eating
Binge eating is roughly defined as eating more food than a “normal” person would in a short period of time. And as I have talked about many many times, eating disorders are just coping skills for other things going on in our life. Based on the way our nervous system is set up it’s soothed by eating. We are born to be soothed and calmed ...
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