What is the La Sierra? — GRFP
What is the La Sierra? — GRFP
Jun 15, 2018
grassrootsfitnessproject.com
11K views · 44 reactions | If you're looking for a quick way to get in some solid cardio, give this plyometrics workout a try. Certified personal trainer and #TeamSierra blogger Paige Kumpf walks you through a few simple exercises you can do practically anywhere. | Sierra | Facebook
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11K views · 44 reactions | If you're looking for a quick way to get in s…
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FacebookSierra
11 reactions | Workout not pictured, but if you’re curious it looked something like this: ‍♀️掠 | Sierra | Facebook
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11 reactions | Workout not pictured, but if you’re curious it looked som…
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4.3K views | Filling the cart is almost TOO easy… Looking for some...
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La Sierra High School PE Program — GRFP
La Sierra High School PE Program — GRFP
Aug 13, 2022
grassrootsfitnessproject.com
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