I’m Dr. Michael Richman, a double board-certified cardiothoracic surgeon, here to debunk the panic about lead in protein powders and explain why regulation is what's really needed. For more information, guidance, advocacy or a consultation please go to my website at www.paladinmds.com #protein #proteinpowder #proteinpowderreview #supplements #healthfacts 🩺💪

Top Protein Powders Ranked 1-10 | Honest Reviews

Instagram

Razi Khan on Instagram: "The best homemade Banana Bread, my original chocolate chip version! Higher in protein, lower in calories, and it comes out soft and fluffy every time!👇🏼 - Ingredients: • 3 bananas • 2 eggs • 1/4 cup milk (I use 1%) • 1/4 cup low calorie maple syrup (or any liquid sweetener) • 1 tsp vanilla extract • 1 tbsp coconut (or olive oil) • 1 heaping cup any flour (I use blended rolled oats) • 2 scoops vanilla protein powder • 1 tsp cinnamon • 1 tsp baking powder • 1/2 tsp salt