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Brown sugar vs sugar Think brown sugar is a healthier option for diabetes? Think again. Don’t let the color fool you, it’s still sugar! Don’t compromise your health by consuming excessive amounts of it.#biglee #tamilfitness #results #healthieroptions #sugar substitutes #diabetesfriendly #healthyeating #sugarawareness #mindfuleating #nutritionfacts #reels #balanceiskey #wellnessjourney #sugarmyths | Biglee's World Of Fitness

7 Surprising Benefits of Brown Sugar | Organic Facts