John Evans | Expert Vertical Jump Coach on Instagram: "Came across this video as I’ve been working on my single leg hopping a bit. Absolutely love how aggressive this athlete (not sure who) attacks the ground on these single leg bounds. Getting that sort of extension of the knee prior to contacting the ground is very difficult, as is the timing and rhythm associated with this series of hops+jump. Interestingly, the arm action mirrors the free leg, similar to sprinting. Traditionally athletes wil
0:26
Instagramjohnevans_thp
John Evans | Expert Vertical Jump Coach on Instagram: "Came across this video as I’ve been working on my single leg hopping a bit. Absolutely love how aggressive this athlete
170 likes, 1 comments - johnevans_thp on December 17, 2025: "Came across this video as I’ve been working on my single leg hopping a bit. Absolutely love how aggressive this athlete (not sure who) attacks the ground on these single leg bounds. Getting that sort of extension of the knee prior to contacting the ground is very difficult, as is ...
3.2K views2 days ago
Shorts
Seated single Leg vertical Jump
0:10
326 views
Seated single Leg vertical Jump
DJF.PERFORMANCE
Single leg vertical jump with 90deg turn
0:10
1 views
Single leg vertical jump with 90deg turn
Onward Tampa
Vertical jump Training
Vertical Jump Technique EXPLAINED | How To Jump Higher Today!
8:02
Vertical Jump Technique EXPLAINED | How To Jump Higher Today!
YouTubeGarage Strength
45K viewsNov 22, 2020
Try This 30-Minute Vertical Jump Workout To Jump Higher FAST! 🐇
0:59
Try This 30-Minute Vertical Jump Workout To Jump Higher FAST! 🐇
YouTubePierre's Elite Performance
13.4K viewsNov 20, 2023
Vertical Jump Training Program | Jump HIGHER with SCIENCE
9:51
Vertical Jump Training Program | Jump HIGHER with SCIENCE
YouTubeThe Movement System
153.3K viewsJan 23, 2023
Top videos
Jalen Green single leg vertical jump training video.
0:57
Jalen Green single leg vertical jump training video.
YouTubeGBG Hoops
12.4K views5 months ago
Running Readiness: Single Leg Vertical Jump Test Performance #running @PTworks @DoctorsofRunning
1:07
Running Readiness: Single Leg Vertical Jump Test Performance #running @PTworks @DoctorsofRunning
YouTubeDr. Michael Jeanfavre
1.3K views1 month ago
Single leg vertical jump + single leg landing
0:08
Single leg vertical jump + single leg landing
YouTubePerspective Physical Therapy
3.1K viewsJul 7, 2022
Vertical jump Exercises
THE 5 BEST EXERCISES FOR VERTICAL JUMP! (WITH WEIGHTS)
6:39
THE 5 BEST EXERCISES FOR VERTICAL JUMP! (WITH WEIGHTS)
YouTubeNathanael Morton
328.3K viewsNov 15, 2018
10 MIN VERTICAL JUMP WORKOUT (NO EQUIPMENT EXERCISES TO JUMP HIGHER!)
10:21
10 MIN VERTICAL JUMP WORKOUT (NO EQUIPMENT EXERCISES TO JUMP HIGHER!)
YouTubeFraser Wilson
2.7M viewsAug 23, 2019
10 MIN VERTICAL JUMP WORKOUT (NO EQUIPMENT EXERCISES TO JUMP HIGHER FROM HOME!)
10:24
10 MIN VERTICAL JUMP WORKOUT (NO EQUIPMENT EXERCISES TO JUMP HIGHER FROM HOME!)
YouTubeFraser Wilson
557.1K viewsDec 4, 2020
Jalen Green single leg vertical jump training video.
0:57
Jalen Green single leg vertical jump training video.
12.4K views5 months ago
YouTubeGBG Hoops
Running Readiness: Single Leg Vertical Jump Test Performance #running @PTworks @DoctorsofRunning
1:07
Running Readiness: Single Leg Vertical Jump Test Performance #…
1.3K views1 month ago
YouTubeDr. Michael Jeanfavre
Single leg vertical jump + single leg landing
0:08
Single leg vertical jump + single leg landing
3.1K viewsJul 7, 2022
YouTubePerspective Physical Therapy and Performance
Seated single Leg vertical Jump
0:10
Seated single Leg vertical Jump
326 views1 month ago
YouTubeDJF.PERFORMANCE
Single leg vertical jump with 90deg turn
0:10
Single leg vertical jump with 90deg turn
1 views4 weeks ago
YouTubeOnward Tampa
Insane Human Defies Gravity: Highest Vertical Jump Ever with Minimal Run-Up! 😱
0:20
Insane Human Defies Gravity: Highest Vertical Jump Ever with M…
8.4K views6 days ago
YouTube3.0 S.E.C.O.N.D
Single Leg Drop Jump to Lateral Bound + Single Leg Vertical Jump | Gym-Based S&C
0:04
Single Leg Drop Jump to Lateral Bound + Single Leg Vertical Jump …
1.3K viewsSep 3, 2023
YouTubeBía Coaching
0:12
1/2 Kneeling to Single Leg Vertical Jump
1 month ago
YouTubeKeon Webb
0:48
@jimmy_lkp on Instagram: "🏂 3 exercises perfectly cover the mai…
13.7K views6 days ago
Instagramjimmy_lkp
0:28
JUMP 7X Higher With This Simple Trick#shorts
56.3K views1 week ago
YouTubeMind Shocked
0:10
Single Leg Jump
52.4K viewsJan 23, 2019
YouTube[P]rehab
0:17
20 - Single leg broad jumps
11.8K views4 weeks ago
YouTubeElevate Athletics Academy
0:11
Seated Vertical Jump to Single Leg Landing
1.9K views2 months ago
YouTubeElysian Women's Wellness
0:44
This Workout Makes You Jump Like an NBA Player
1.1K views2 days ago
YouTubeRed Captain workout
0:09
Super Explosive Single Leg Hurdle Jumps
29.1K viewsFeb 20, 2024
YouTubePierre's Elite Performance
0:24
1-seated single leg raise (with band)
8K views1 month ago
YouTubeElevate Athletics Academy
0:11
Single Leg Jump at Age 51 #unilateraltraining #plyometrics #…
456 views1 month ago
YouTubeFast Over Fifty
0:07
Single-leg pogo jumps
51 viewsJul 30, 2024
YouTubeStrong Roots Fitness, LLC
0:19
Single Leg Consecutive Box Jump
605 viewsDec 11, 2024
YouTubeSports Rehab Expert
0:44
Ben, Greg and Cian | LIFT PHYSIOTHERAPY on Instagram: "…
589 views1 day ago
Instagramliftphysioclinic
0:11
2 Step-Up Exercises to Improve Your Single-Leg Vertical Jump 🔥 #v…
226 views3 weeks ago
YouTubeUprime
0:07
Need to run FAST? The single-leg hop builds power, control, and qui…
2.2K views1 month ago
YouTubeTrack Flash
0:26
Kyle Paraggua on Instagram: "Explosive Speed & Plyometric W…
5.6K views1 day ago
Instagramkpstrength
0:27
Vincent Chieu on Instagram: "Do this leg workout 2 times a week an…
680 views1 day ago
Instagramvinny.dunks
0:20
22 - Single leg box jumps
3.8K views3 weeks ago
YouTubeElevate Athletics Academy
0:10
Single leg Plyo: lateral + vertical jump! #graysacademy #plyometric…
247 views1 month ago
YouTubeGray's Academy
0:26
23 - Reactive box jumps (single leg landing)
3.2K views3 weeks ago
YouTubeElevate Athletics Academy
0:19
Peak Performance Sports Academy on Instagram: "SINGLE-LEG EXPL…
596 views1 day ago
Instagrampeakperformancesport
0:40
Improve Your Vertical Jump with Single Leg Speed Leg Press Exerc…
15.3K viewsFeb 21, 2024
TikTokverticaljumpexpert
See more videos
Static thumbnail place holder

Short videos

0:26
John Evans | Expert Vertical Jump Coach on Instagram…
3.2K views2 days ago
Instagramjohnevans_thp
0:57
Jalen Green single leg vertical jump training video…
12.4K views5 months ago
YouTubeGBG Hoops
1:07
Running Readiness: Single Leg Vertical Jump Test Per…
1.3K views1 month ago
YouTubeDr. Michael Jeanfavre
0:08
Single leg vertical jump + single leg landing
3.1K viewsJul 7, 2022
YouTubePerspective Physical Therapy and Per…
0:10
Seated single Leg vertical Jump
326 views1 month ago
YouTubeDJF.PERFORMANCE
0:10
Single leg vertical jump with 90deg turn
1 views4 weeks ago
YouTubeOnward Tampa
0:20
Insane Human Defies Gravity: Highest Vertical Ju…
8.4K views6 days ago
YouTube3.0 S.E.C.O.N.D
0:04
Single Leg Drop Jump to Lateral Bound + Single Le…
1.3K viewsSep 3, 2023
YouTubeBía Coaching
0:12
1/2 Kneeling to Single Leg Vertical Jump
1 month ago
YouTubeKeon Webb
0:48
@jimmy_lkp on Instagram: "🏂 3 exercises perfectly cover …
13.7K views6 days ago
Instagramjimmy_lkp
0:28
JUMP 7X Higher With This Simple Trick#shorts
56.3K views1 week ago
YouTubeMind Shocked
0:10
Single Leg Jump
52.4K viewsJan 23, 2019
YouTube[P]rehab
0:17
20 - Single leg broad jumps
11.8K views4 weeks ago
YouTubeElevate Athletics Academy
0:11
Seated Vertical Jump to Single Leg Landing
1.9K views2 months ago
YouTubeElysian Women's Wellness
0:44
This Workout Makes You Jump Like an NBA Player
1.1K views2 days ago
YouTubeRed Captain workout
0:09
Super Explosive Single Leg Hurdle Jumps
29.1K viewsFeb 20, 2024
YouTubePierre's Elite Performance
0:24
1-seated single leg raise (with band)
8K views1 month ago
YouTubeElevate Athletics Academy
0:11
Single Leg Jump at Age 51 #unilateraltraining #plyome…
456 views1 month ago
YouTubeFast Over Fifty
0:07
Single-leg pogo jumps
51 viewsJul 30, 2024
YouTubeStrong Roots Fitness, LLC
0:19
Single Leg Consecutive Box Jump
605 viewsDec 11, 2024
YouTubeSports Rehab Expert
Static thumbnail place holder