i don't own the rights to this song!! Don't Let The y 😭 Make You Lose A Good Thang 😉 #entertainmentreels #weekendvibes #oldschool #realtalk | Gayle Richo

I’ve lost a combined total of 120 lbs naturally between all my postpartum weightloss journeys over TIME (nothing over night or quick) I did all majority of my workouts from my family room & a LOT of my workouts with my kids. You CAN get a good workout done at home. You do NOT need a gym membership. • Working out from home and in your family room can be just as effective as going to the gym. Yes, it’s a different vibe BUT for me, it still works for me. Yes, I switch up between workouts, home equi